Spicy Grilled Chicken Tenders

Spicy Grilled Chicken Tenders

Ingredients

  • 7 chicken tenders
  • 1 tablespoon Sriracha (or preferred hot sauce)
  • 1 tablespoon yellow mustard
  • 1 teaspoon raw honey or pure maple syrup
  • chopped cilantro (or parsley or basil)

Directions

  1. Mix hot sauce, mustard, and honey.
  2. Skewer chicken tenders.  Brush sauce over the chicken.
  3.  Cook chicken on a greased grill or a grill pan for 3-4 minutes per side until cooked.
  4.  Garnish with cilantro.
  5.  Enjoy!

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6 Comments

  1. Could I bake them instead? I don't have a grill or grill pan.

    • Yes, absolutely..or throw them in a skillet with no skewer! :-) If you bake them, I wouldn't skewer them ~ I'd be afraid that the sticks would burn. If you decide to do this, soak the skewers in water before you bake them (and keep an eye on it!) :-)

  2. My boyfriend LOVED this recipe that I made last night except no grill so just seared on the stovetop. Definitely using this sauce again!

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