About Me/Disclosure Policy

I have traditionally been a clean-eater, but am enjoying the current benefits and literature of the paleo lifestyle. All paleo is “clean”, but not all “clean” is paleo!

My education is in Marketing and Human Relations, but currently I am a stay-at-home mom. And, cooking is my passion. So all together, I thought this venture would be fun. And not only has it been fun, but extremely educational.

I have been learning along the way with my readers. Sharing and gaining knowledge about the health benefits of cooking with local, fresh, non-contaminated food has been so eye-opening. I also like to use ingredients that are new to me. It keeps the cooking process exciting and, well, yummy!

I enjoy a variety of exercises…boot camp, CrossFit, Zumba, spinning, and just lifting heavy things! :-)

Happy Eating!

*** I am not a licensed nutritionist or medical professional. This blog is meant for entertainment only. ***


This blog is a personal blog written and edited by Michelle Fagone. I take pride in giving my honest opinion and assessment of all the products that are submitted to me and experiences I may be given. I reserve the right to opt out of publishing a review if I do not feel that I can be fair about my opinion.  As the owner of this blog, I may accept forms of cash advertising, or sponsorship. There might also be paid topic insertions. I will and do accept and keep free products, services, travel, event tickets, and other forms of compensation from companies and organizations. The compensation received will never influence the content, topics or posts made in this blog.

I believe in honesty and integrity. Therefore, I will always give my personal opinion-whether or not it shows a product or company in a favorable light. Compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content. The views and opinions expressed in this blog are purely and entirely my own. I do not claim to be, nor make an effort to be, an expert on a certain topic, product or service. I will only endorse companies, products and services that I believe, based on my own experiences, are worthy of endorsement. All product or service claims should be verified with the manufacturer or provider.



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