Paleo Recipes – Cavegirl Cuisine

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Choco Raspberry Pudding

Choco Raspberry Pudding

I let my husband eat his entire dish before I told him that avocado was the main ingredient!

Ingredients

  • • 1 cup raspberries
  • • 1/4 cup coconut palm sugar
  • • 1 tablespoon water
  • • 1/2 cup unsweetened cocoa
  • • 1/2 teaspoon vanilla
  • • 1 small ripe banana
  • • 2 ripe avocados, pitted and skins removed
  • • 2 tablespoons raw honey
  • • 1/4 teaspoon sea salt
  • • 1 teaspoon vanilla

Directions

  1. In a small saucepan, heat the raspberries, coconut sugar, and water on medium heat.  Cook until raspberries are softened (approximately 5-7 minutes).  Using a sieve, a fine meshed strainer, push raspberry mixture through using the back of a spoon to assist.  Discard seeds.  Set mixture aside.
  2. In a mixing bowl, blend remaining ingredients, including raspberry mixture, until smooth.  Distribute evenly among 4 bowls.  Refrigerate for at least 1 hour.
  3. Optional garnishes:  crushed almonds, mint leaves, chocolate curls, whole raspberries.
  4. Enjoy!

Ingredients

  • 1 cup raspberries
  • 1/4 cup coconut palm sugar
  • 1 tablespoon water
  • 1/2 cup unsweetened cocoa
  • 1/2 teaspoon vanilla
  • 1 small ripe banana
  • 2 ripe avocados, pitted and skins removed
  • 2 tablespoons raw honey
  • 1/4 teaspoon sea salt
  • 1 teaspoon vanilla

Directions

  1. In a small saucepan, heat the raspberries, coconut sugar, and water on medium heat.  Cook until raspberries are softened (approximately 5-7 minutes).  Using a sieve, a fine meshed strainer, push raspberry mixture through using the back of a spoon to assist.  Discard seeds.  Set mixture aside.
  2. In a mixing bowl, blend remaining ingredients, including raspberry mixture, until smooth.  Distribute evenly among 4 bowls.  Refrigerate for at least 1 hour.
  3. Optional garnishes:  crushed almonds, mint leaves, chocolate curls, whole raspberries.
  4. Enjoy!
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