Post Tagged with: "diet"

Ostrich Egg Fritatta

Ostrich Egg Fritatta

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Posted: April 28, 2012

I had no idea what to do with this strange find, but a fritatta seemed to be the best choice.  It fit perfectly into a 12-inch skillet (approximately 1.5 inches deep).  The ostrich egg tastes […]

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Lemon Ice Cream w/ Blueberry Coulis

Lemon Ice Cream w/ Blueberry Coulis

Author:

Posted: April 28, 2012

My husband is a lemon freak, so this came out of no other inspiration but than to please him (wifey of the year here, lololol!). ICE-CREAM 1 can of coconut milk 1/4 cup raw honey […]

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Paleonnaise

Paleonnaise

Author:

Posted: April 28, 2012

This is my second version of my version of mayonnaise. Initially, I used olive oil; however, I just felt like it was too strong of a flavor. I changed the oil over to avocado oil […]

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Fauxtato Salad

Fauxtato Salad

Serves: 4-6

Time: 30 minutes

Difficulty: Medium

I came up with this idea when I made the Crab, Bacon and Parsnip Chowder.  Once I realized that parsnips could be substituted for potatoes, I thought I’d try a potato salad…so here goes!

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Tropical Chicken Salad (paleo and gluten-free)

Tropical Chicken Salad (paleo and gluten-free)

This chicken salad is an explosion of flavors and textures in your mouth. The creaminess of the avocado…the crunchiness of the celery and pecans…the moistness of the chicken thigh…the crispness of the apple…the sweetness of the mango. This is great on it’s own, or put on a fresh bed of greens with a tomato slice. It can also be served at a party in endive boats.

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