Post Tagged with: "low carb"

Pumpkin Bars with Caramel Drizzle (paleo)

Pumpkin Bars with Caramel Drizzle (paleo)

Serves: 16 pumpkin bars

Time: 40 minutes

Difficulty: Medium

It’s pumpkin season…so Pumpkin Bars fit right into the season. These paleo, grain-free bars don’t disappoint…I hope you enjoy!

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Chicken Stew and Sweet Potato Dumplings

Chicken Stew and Sweet Potato Dumplings

Serves: 4-6

Difficulty: Medium

Creating this Chicken Stew and Sweet Potato Dumplings brought back some sweet memories for me…

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Salted Caramel Ice Cream

Salted Caramel Ice Cream

Serves: 5-6

Time: 4 -5 hours (including freezing time)

Difficulty: Moderate

This flavor was a request from a reader and it has, by far, become my most popular gluten free, dairy free ice cream!

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Banana Split Ice Cream

Banana Split Ice Cream

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Prep Day!

Prep Day!

Time: 2-3 hours on your off day

Difficulty: Easy

Back to Basics Most of us are very busy ~ I think it is just the sign of the times.  Fast food and take-out have unfortunately become the “norm” of our daily eating habits as […]

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Lobster and Asparagus

Lobster and Asparagus

Author:

Posted: January 11, 2013

Day 11 of 31:  Back to Basics They had a package of two lobster tails in a pack at Trader Joe’s for a great price, so I picked some up.  Lobster tails are succulent, low […]

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B.A.T. Crazy Lettuce Wraps

B.A.T. Crazy Lettuce Wraps

Time: 10 minutes

Difficulty: Easy

B.A.T. Lettuce Wraps = Bacon, Avocado and Tomato…simple back-to-basics lettuce wraps.

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Simple Five Spice Flank Steak with Shiitakes, Peppers, Onions

Simple Five Spice Flank Steak with Shiitakes, Peppers, Onions

Serves: 3-4

Time: 15 minutes

Difficulty: Easy

What an easy dish ~ Simple Five Spice Flank Steak with Shiitakes, Peppers, Onions!

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Derby Day Burgoo

Derby Day Burgoo

Author:

Posted: May 5, 2012

Burgoo?!  What’s that?  It’s a traditional soup/stew in Kentucky especially celebrated on the week of the Kentucky Derby.  Once cooked in large iron kettles,  this concoction used meat from that day’s hunting expedition and veggies that were  already on-hand […]

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Chunky Chocolate Cookies (paleo/grain-free)

Chunky Chocolate Cookies (paleo/grain-free)

Time: 10 minutes

Difficulty: Easy

These paleo/grain-free Chunky Chocolate Cookies will hit the spot when you are craving something naughty…with no guilt!

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